Meet Visions Within

I’m Elaine Bizer, MPH, Certified Life Coach and founder of Visions Within Coaching. I work with women and leaders who are tired of holding everything together and still feeling like it’s never enough. On the outside, you may look capable and composed. On the inside, there’s often exhaustion, resentment, and a quiet fear that if you stop, everything will fall apart.

Beneath the burnout and over-responsibility, there are usually old stories about worth, safety, and what you owe everyone else. Stories like, “I’m only valuable when I’m useful,” “It’s my job to keep the peace,” or “If I say no, I’ll be abandoned.” My work is about gently bringing those stories into the light so you can stop living by scripts that were never truly yours.

My coaching blends Law of Attraction and higher-consciousness work with nervous system–aware, trauma-informed perspectives and very clear boundaries, communication, and real-world action. We look at your energy and beliefs and your calendar, your relationships, and your day-to-day choices. The goal isn’t to become “perfect” or “high vibe 24/7,” but to become more honest, more regulated, and more aligned with who you actually are.

Coaching is future-focused and growth-oriented; we work on patterns, boundaries, mindset, and aligned action. Therapy is clinical and designed to diagnose and treat mental health conditions and trauma. I don’t diagnose, treat, or provide crisis care, and I don’t replace a therapist or doctor. Coaching can complement therapy once you’re ready to focus on integration, alignment, and forward movement.

This is a space to be honest, supported, and intentional—not perfect.